Friday, November 26, 2010

An Informative Article on Inflammatory and Anti-inflammatory Effects of Foods

The day after Thanksgiving my tiny bit of arthritis in my thumb joint was painful for the first time in months. Could it have been the inflammatory nature of the foods? Maybe..but either way this article was quite informative.

http://nutrition.about.com/od/dietsformedicaldisorders/a/antiinflamfood.htm

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